“Indoor Cycling Tidbits” is a monthly resource for indoor cycling instructors. For more info on what it’s all about, click here.
This one’s a lot of fun, and the musical accents help to make it an instructor’s dream. The 4 claps/cowbells cue the returns to the saddle, and the “Let’s go!” perfectly cues the increase in cadence. And of course you can have a lot of fun with the lyrics “I don’t understand where I am or where I’ve been or where I’m going!”
Just keep pedaling fast until you get there…..
For the link to printer-friendly notes, start here. 
Looking for another mixed flat song? Check out this one or this one.
