Here if your .pdf for Joy & Pain
Take me back to the original Joy & Pain post.
About Kristin Dowell
Kristin is a group fitness instructor and personal trainer with certifications from ACE and AFAA, is qualified to coach over a dozen specialty programs, and is the creator of 3 exercise DVDs. From creating physical training programs for fire academies, to teaching preschool dance, (and just about everything in between)...
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“Dressed Up Drills” At-Home Workout DVD Available Now!
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