“Indoor Cycling Tidbits” is a monthly resource for indoor cycling instructors. For more info on what it’s all about, click here.
For a short song this has LOTS going on and will require quite a bit of practice to be on top of your pre-cues, but it is tons of fun. You’ll find yourself singing it long after the ride ends too!
For the link to printer-friendly notes, start here.
Looking for another mixed climb profile? Check out this one or this one.
