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To those who have sworn off indoor cycling because of a bad experience

Why you might have felt pressure to push too hard

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Not that big of a deal black bean burgers; vegan & gluten free

Customizable and hard to screw up

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8 ways to recognize a fitness-minded vacationer

Because it's hard to take a vacation from health.

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“And those who were seen dancing were thought to be insane by those who could not hear the music”

Examining quotes that influence us to take positive action.

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He Said / She Said

“And those who were seen dancing were thought to be insane by those who could not hear the music.”

Friedrich Nietzsche*

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