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Get schooled to get fit

How a simple analogy can help take the confusion out of getting fit.

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Tips for hosting a vegan at your summer BBQ when you’re not entirely sure what vegans eat

Be the plant-based host with the most

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8 ways to recognize a fitness-minded vacationer

Because it's hard to take a vacation from health.

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“And those who were seen dancing were thought to be insane by those who could not hear the music”

Examining quotes that influence us to take positive action.

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He Said / She Said

“And those who were seen dancing were thought to be insane by those who could not hear the music.”

Friedrich Nietzsche*

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