“Indoor Cycling Tidbits” is a monthly resource for indoor cycling instructors. For more info on what it’s all about, click here.
It’s hard to go wrong with a Pink song in the cycling studio; if you’re looking for spirit and spunk they sure check off the boxes. I’m attracted to this one in particular because while it’s a seated climb, the high energy and upper cadence ranges make you “feel” like you’re flying down the open road! (The legs might beg to differ but your mind will!) It also packs a lot in 3 minutes.
Just a reminder that there is a “clean” version of this song, and an otherwise version…
For the link to printer-friendly notes, start here. 
If you’d like another Seated Climb song, check out this one. If you’ve included this song in your class and have any tips, please share.
