“Indoor Cycling Tidbits” is a monthly resource for indoor cycling instructors. For more info on what it’s all about, click here.
I’m pretty sure this song was written solely for the purpose of using it in indoor cycling. Seriously, I get giddy when I think about how well it guides you through a fast flat. So good. Enough said.
For the link to printer-friendly notes, start here.
Tell me this song doesn’t make you want to pedal faaaaast?!?