Joanie Greggains brought personality, perk and perfect hair to the early morning airwaves via her long running show Morning Stretch.


Not only did she bring energy to the television, her high-and-low-impact-of-it-all graced many record players and VCRs throughout the 80’s and 90’s:

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Photo from the back cover of Aerobic Shape Up III
A sampling of her many VHS hits


Want to see if you still got it? Find her retro workouts here

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About Kristin Dowell

Kristin is a group fitness instructor and personal trainer with certifications from ACE and AFAA, is qualified to coach over a dozen specialty programs, and is the creator of 3 exercise DVDs. From creating physical training programs for fire academies, to teaching preschool dance, (and just about everything in between)...
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